Workout Sampler — Wilderness Physical Therapy

Western hunting is an accumulation of brute strength to handle a heavy pack, cardiovascular fitness to find the animals, and mobility to get sneaky on a stalk.

If you’re new to all the aspects of western fitness, this workout will give you an idea of how to prepare. The sampler workout encompasses all of the aspects needed to get ready for your first western hunt. It also gives you an idea of what is taught in the Fitness Fundamentals Program.

Sign up and get after it!

First Name

Last Name

Email Address

Your information will not be sold or shared. You will receive 1-2 emails per month.

Thank you for trusting WPT with guiding your next month’s workout. You’re taking the next steps to bettering your fitness, health, and hunting experience. I know you will find this workout helpful in prepping for your hunt.

Be sure to check your spam/junk folders in case the email is sent there.

While you’re digging around in your emails, be sure to add info@wildernesspt.com to your safe sender list.

Be well.

Talk soon,

Dr. Rob - Owner

Strength & Conditioning Specialist

Doctor of Physical Therapy

Wilderness Physical Therapy

Educate. Empower. Train. Hunt.